FREE Art Therapy and Authentic Movement Event
Art Therapy and Authentic Movement – healing through listening to the body
This playful exploration of movement and art with Lorien, explores the beauty and challenge of life to deepen expression, through creativity. We will begin class with some gentle movement and follow with process art. By unwinding and unbinding the places in the body that feel stuck, stagnant or depleted we can support pleasant sensation and relax into more comfort. As you place color and shape on paper Insight and solutions can begin to shift patterns. Connect to your body, mind and emotions in this reflective and engaging class. No artistic experience required.
Lorien is an Expressive Arts and Mind/body Trauma Therapist. She has practiced healing arts for over 20 years and is passionate about supporting greater awareness, pleasure in the body, and growing through change.
Please contact Revivorship at (858) 956-0077 with any questions.